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|When it comes to getting pregnant nothing could be easier right? Unfortunately Cheap Usc Trojans Jersey , many couples, especially those who wait until their thirties are finding out that creating life is not quite as simple as it seems. But before you turn to a specialist you may want to take a look at a few areas of your lifestyle that could be affecting your ability to make a baby.
Smoking or being exposed to smoke can have an incredibly detrimental effect on your ability to conceive. While smoking does not actually seem to affect fertility directly, studies suggest that women exposed to smoke take much longer to conceive than those who aren?t. The theory is that somehow the components of smoke affect the sperm once they have entered the female reproductive system, making it harder for them to fertilize the egg.
So, if you are a smoker, stop now. If you are exposed to smoke at the workplace or home, find a way to get away from it. Not only will it do you good now, it will increase your chances of getting pregnant and having a healthy baby.
Sometimes the largest factor preventing pregnancy can be your desire to get pregnant. The more you and your spouse worry about getting pregnant, the more stress you introduce to the situation. Our bodies have a way of detecting the optimal time to get pregnant, and when a woman has high stress levels she is much less likely to become pregnant during that time. Any woman who has experienced stress will know that it can play havoc on our body?s natural rhythms.
So, consider meditation or yoga to reduce stress in your life. It will make you healthier, happier and more likely to conceive.
We all know that a good diet is important, but few realize just how important it is when it comes to getting pregnant. In fact, one study published in OBGYN News reported that 79% of infertile couples consume a lower than average amount of foods that are high in antioxidants. It is thought that the combination of vitamins C and E, which are found in large amounts in fruits and vegetables increase the male sperm count and help the sperm to swim better.
There are quite a few natural supplements out there that have proven to help couples get pregnant, such as:
? Zinc and folic acid to increase sperm counts
? Fertility vitamins including folic acid Cheap Texas Longhorns Jersey , vitamins E, B6 and B12, iron magnesium, zinc L-arginine (amino acid), selenium, chasteberry (herb also called vitex) and green tea can increase conception rates for women.
? A supplement of vitex alone has been shown to increase fertility rates in a control group from 45% to 82%
Physicians, scientists and researchers are always telling us to get more sleep, and while we may or may not listen to them when it comes to our own health, when it comes to conceiving you should have your ears wide open. Not having enough sleep, or having an irregular sleep pattern can affect fertility in two ways. For one it can disrupt your menstrual cycle and make it more difficult to track your fertility window, and secondly it can reduce the levels of leptin in the body, which is a hormone that is extremely important when it comes to female fertility.
If you want to sell your screenplay , one of the the most important things you may ever do in your screenwriting career write is a logline, or several of them. Sure, you have to write a great script, but without a compelling logline Cheap South Carolina Gamecocks Jersey , nobody will read it.
So what is a logline? It’s a short, usually one sentence, statement of what the story is about. In most cases it should be 25 words or less.
What? Distill your baby, the one you spent months or even years on, into one sentence? Yes, but only if you want to sell your screenplay. Now that I have your grudging attention, here’s how to create a logline.
The logline contains three key elements: Who the protagonist is and what they hope to accomplish; who or what stands in their way; what bad thing will happen (the stakes) if they don’t succeed.
Let’s look at each of these logline elements.
The Who. Do not name your protagonist in the logline, instead tell us what kind of person they are, which often means employing an adjective or other descriptor. For example: A young girl, a young boy, an alcoholic ambulance chasing lawyer, a cynical police detective and so on.
The What. Protect a home, protect a family, win someone’s heart, get a job, find the murderer.
The Antagonist and the Stakes. Serial Killer Cheap Penn State Nittany Lions Jersey , thief, a domineering boss, a rival crime family, Forces of Nature.
Also, the logline should be about the protagonist and something they are seeking to achieve, not something that is happening TO them. Even if your protagonist is a passive victim during the first part of the story, they must eventually become an active participant in their life or nobody will be interested in the story.
Many great stories have compelling backdrops that contribute to the conflict of the story, such as a war, a ghetto, a high powered law firm, the Old West. If you can, include the backdrop of your logline to make it richer and more intriguing.
With all of the above components in mind, let’s construct some possible loglines for popular movies.
Two young lovers associated with rival gang factions in the slums try to escape the hatred and violence that surrounds them to find a better life – “West Side Story” (based on “Romeo and Juliet”).
A naive young woman wants to travel the world and find true love before her evil stepmother captures and re-imprisons her – “Tangled”
A land lubber lawman must kill a giant shark to protect his family and seaside resort town – “Jaws.”
A small boy who was accidentally left alone tries to prevent robbers from breaking into his ho. Cheap NCAA Jerseys Wholesale Jerseys Wholesale Jerseys Cheap Jerseys Cheap Jerseys China Cheap Jerseys From China Cheap NFL Jerseys Wholesale NFL Jerseys Wholesale Soccer Jerseys From China Cheap NFL Jerseys